Stronger Every Day
State-of-the-art equipment, expert trainers, and a community that pushes you to be your best. Whether you are a beginner or an athlete — this is your gym.
Our Programs
Train harder, get stronger
Personal Training
One-on-one sessions with a certified trainer tailored to your goals — strength, weight loss, or athletic performance
Group HIIT Classes
High-intensity interval training in a motivating group setting. All fitness levels welcome.
Strength & Conditioning
Structured strength programs with progressive overload, form coaching, and performance tracking
Spin Classes
Indoor cycling classes with rhythm-based workouts, interval sprints, and endurance rides
Nutrition Coaching
Personalised meal plans and nutrition guidance from a certified sports nutritionist
Body Composition Analysis
InBody scan with detailed breakdown of muscle mass, body fat, and hydration levels plus a consultation
About Example Gym
Founded by former national-level athletes, Example Gym is more than a place to work out — it is a community built on results. Our 10,000 sq ft facility features top-tier equipment from Life Fitness and Rogue, dedicated zones for functional training, free weights, and cardio, plus a full group fitness studio. With certified trainers on the floor at all times and a culture of support and accountability, we help our members achieve goals they never thought possible.
Our Trainers
Certified professionals committed to your goals
Jake Morrison
Head Coach & Co-Founder
Former national-level sprinter. NSCA-certified with 12 years coaching experience. Specialises in athletic performance and body transformation.
Alicia Torres
Group Fitness Director
Certified in Les Mills, CrossFit, and TRX. 8 years leading group fitness programs. Known for her infectious energy and motivating style.
Ryan Cooper
Sports Nutritionist
MSc Sports Nutrition. Works with professional athletes and everyday gym-goers to optimise performance through evidence-based nutrition.
Member Results
“Lost 25kg in 6 months with Jake's personal training program. The structured approach and accountability made all the difference. Best investment I've ever made in myself.”
Marcus W.
“The HIIT classes are addictive! Alicia's energy is contagious and the community atmosphere keeps me coming back. I'm in the best shape of my life.”
Sarah K.
“Clean facility, top-notch equipment, and trainers who genuinely care. I've been to many gyms and this is by far the best. The nutrition coaching was a game-changer.”
Tom H.
“As a complete beginner, I was nervous walking in. The team made me feel welcome from day one and tailored everything to my level. Now I can't imagine life without this gym.”
Diana L.
Gym Hours
Monday(Today) | 05:30 - 22:00 |
Tuesday | 05:30 - 22:00 |
Wednesday | 05:30 - 22:00 |
Thursday | 05:30 - 22:00 |
Friday | 05:30 - 21:00 |
Saturday | 07:00 - 18:00 |
Sunday | 08:00 - 16:00 |
Frequently Asked Questions
Membership Plans
Basic
Gym access only
- Full gym access
- Locker & shower use
- Free WiFi
- Gym orientation session
Premium
Most popular
- Full gym access
- Unlimited group classes
- 1 PT session per month
- Body composition scan
- Priority class booking
- Guest pass (1/month)
Elite
All-inclusive training
- Everything in Premium
- 4 PT sessions per month
- Nutrition coaching
- Monthly progress review
- Unlimited guest passes
- Exclusive member events
Fitness Tips
Beginner's Guide to Strength Training
New to lifting? Our head coach Jake shares the essential exercises, proper form tips, and a simple starter program.
Read More →Nutrition Myths That Are Killing Your Progress
Our nutritionist Ryan debunks the most common diet myths that hold gym-goers back from reaching their goals.
Read More →How to Stay Consistent: Building a Fitness Habit
Motivation fades but habits stick. Here are proven strategies to make exercise a permanent part of your routine.
Read More →Fitness Tips & Member Updates
Get workout tips, class schedules, nutrition advice, and exclusive member offers straight to your inbox.
Get in Touch
We'd love to hear from you. Reach out to us today.
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